In a world that often encourages comparison and competition, Improve Don’t Prove invites you to focus on your growth, not on seeking validation from others. Created by Domenica Calarco, this beautifully illustrated guided journal is designed to help you shift your mindset from proving your worth to improving yourself, one thoughtful entry at a time.
$35.95
Self guided journal
improve don't prove self guided journal
Written and Illustrated by Domenica Calarco
What's inside?
- 140 pages of guided prompts to inspire self-reflection and clarity.
- Insightful prompts, engaging exercises, and space for reflection, this journal empowers you to set meaningful intentions, embrace personal progress, and celebrate your journey without the pressure to perform
- Unique hand-drawn artwork throughout.
Why you'll love it
- 140 pages of guided prompts to inspire self-reflection and clarity.
- Insightful prompts, engaging exercises, and space for reflection, this journal empowers you to set meaningful intentions, embrace personal progress, and celebrate your journey without the pressure to perform
- Unique hand-drawn artwork throughout.
What's inside?
Why you'll love it
Why you'll
love it
For My Friends is more than a brand—it’s a space to heal, grow, and connect. From the Improve Don’t Prove guided journal to the unapologetically bold Mad Woman podcast and merch, everything here is created to celebrate your real, raw, and beautifully messy journey. Whether you’re diving into self-discovery, looking for honest conversations, or wearing your story with pride, this space is for you. Thank you for being part of this wild, wonderful community. Together, we’re proving that imperfection is what makes us perfectly human.
Love From Domenica
Whether you’re diving into self-discovery, looking for honest conversations, or wearing your story with pride, this space is for you. Thank you for being part of this wild, wonderful community. Together, we’re proving that imperfection is what makes us perfectly human.
